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Dr Dean Ornish is known as father of modern medicine and pioneer in mind body medicine. He proved that with lifestyle-driven approach, coronary artery disease (CAD) and other chronic diseases can be reversed. He promotes lifestyle changes including whole foods, plant-based diet, smoking cessation, moderate exercise, stress management techniques including yoga and meditation, and psychosocial support.

Yoga for Stress

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Dr Dean Ornish is known as father of modern medicine and pioneer in mind body medicine. He proved that with lifestyle-driven approach, coronary artery disease (CAD) and other chronic diseases can be reversed. He promotes lifestyle changes including whole foods, plant-based diet, smoking cessation, moderate exercise, stress management techniques including yoga and meditation, and psychosocial support.
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  • 2018-02-10T12:06:38
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